If I’m trying to meditate during a particularly mentally chaotic moment, I sometimes imagine my thoughts as bottles passing by me on a factory conveyor belt. Every once in a while I might pick up one up to examine it but, then I remember to return it or set it aside – and then I continue to simply observe my thoughts passing by me – just like the beer bottles moved en masse past the charming faces of Penny Marshall and Cindy Williams in the intro to the sitcom Laverne & Shirley.
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Naomi Cheung Coaching 
I Love Laverne and Shirley !
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